Our Mission
To support women like you who’ve tried everything, yet still feel stuck in a body you barely recognize, and more overwhelmed than ever by all the conflicting information out there.
We will show you exactly how the pieces of the puzzle work together for women over 40!
WHO WE ARE
MEET THE FOUNDER & CEO
Coach Patricia Ivory
Certified Functional Nutritionist, Certified Personal Trainer, Health Coach & Life Coach
Coach Patricia founded Fit & Toned Over 40 to help women over 40 restore their energy, confidence, and metabolism through customized, science-backed protocols. With a dedicated team of expert coaches delivering the program, women receive guidance in nutrition, hormone health, mindset, and sustainable lifestyle changes for long-term transformation.
Coach Lindsay
Assistant Coach
Certified Functional Nutritionist & Personal Trainer
Coach Lindsay supports women in understanding how their body truly works, especially through hormone and metabolic changes. She focuses on practical, sustainable nutrition strategies that help clients feel better, move better, and live with more confidence each day.
Coach Jen
Assistant Coach
Certified Personal Trainer & Health, Fitness, and Life Coach
Jen has over 20 years of experience as a certified personal trainer and more than a decade as a fitness coach. A former figure competitor for 15 years, she specializes in helping women build strength, confidence, and sustainable results at every stage of life. As a 49 year old single mother of two, Jen brings real life understanding, discipline, and balance to her coaching approach.
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ABOUT US
Functional fitness and nutrition coaching for women 40+. Break the over-40 plateau, restore metabolism, balance hormones, and experience real fat loss during peri/menopause.
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