$15,000 Private Coaching Scholarship with ONE FULL RIDE.
We are awarding a selective group of committed women over 40 with $15k coaching scholarships
$15,000 in Coaching Scholarship Award
1 Full 6-Month Coaching Scholarship (100% covered)
Additional 7 Partial 6-Month Scholarships Available (Significant percentage of the $15k towards your program)
Applications Close: April 20
Ready to Stop Guessing?
This is your chance to get the guidance, structure, and support your body actually needs now, so you can finally feel confident, energized, and in control again.
800+ Lives Transformed
Coach Patricia created the Fit & Toned Over 40 method to help women over 40 restore their metabolism, energy, confidence through customized, science-backed protocols.
With a dedicated team of expert coaches,
you're supported with functional nutrition, hormone and gut health, sustainable lifestyle for fat loss and long lasting metabolic optimization.
So you don’t just see results, you keep them.
You’re not stuck.
You’ve just been following a plan that wasn’t built for your body.
And that changes now.
INSIDE THE FIT AND TONED METHOD™
Our 6-Month Coaching Experience
A high-touch coaching program designed specifically for women 40+ who are ready to lose stubborn fat, reclaim their bodies and vitality gain the right way.
Personalized 1:1 onboarding to map out your metabolism restoration, muscle building, and fat loss strategy
Strength training, custom nutrition and supplements targeted for women over 40
Full labs + functional protocols led by practitioner and registered dietitian
Weekly coaching support + adjustments based on your progress
Monthly 1:1 deep-dive calls for clarity and direction
Built-in accountability + community so you stay consistent
Women Who Felt Stuck for Years… And Finally Broke Through
What Our Clients Are Saying
WHO WE ARE
Coach Lindsay
Assistant Coach
Certified Functional Nutritionist &
Personal Trainer
Coach Lindsay supports women in understanding how their body truly works, especially through hormone and metabolic changes. She focuses on practical, sustainable nutrition strategies that help clients feel better, move better, and live with more confidence each day.
Coach Patricia Ivory
Founder and CEO
Certified Functional Nutritionist, PT,
Health Coach & Life Coach
Coach Patricia helps women over 40 rebuild their confidence, energy, and metabolism through customized, science-backed protocols. Known for her empathetic coaching style, she guides clients through sustainable nutrition, hormones, mindset, and lifestyle shifts that support long-term transformation.
Coach Jen
Assistant Coach
Certified Personal Trainer & Health, Fitness, and
Life Coach
Jen has over 20 years of experience as a certified personal trainer and more than a decade as a fitness coach. A former figure competitor for 15 years, she specializes in helping women build strength, confidence, and sustainable results at every stage of life. As a 49 year old single mother of two, Jen brings real life understanding, discipline, and balance to her coaching approach.
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ABOUT US
Metabolic restoration coaching for women 40+. Balance hormones, boost metabolism, build muscle, andlose fat with science-based strategies.
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