
Apply now, then book a REQUIRED Pre-interview 15-minute Zoom call so I can meet you, understand your goals, and walk you through the program.
Make sure you add it to your calendar.
No application will be accepted without a call
This is 100% personalized.
You deserve that kind of attention.
patricia hernandez

Certified Functional Nutritionist &
Personal Trainer
Coach Lindsay supports women in understanding how their body truly works, especially through hormone and metabolic changes. She focuses on practical, sustainable nutrition strategies that help clients feel better, move better, and live with more confidence each day.

Certified Functional Nutritionist, PT,
Health Coach & Life Coach
Coach Patricia helps women over 40 rebuild their confidence, energy, and metabolism through customized, science-backed protocols. Known for her empathetic coaching style, she guides clients through sustainable nutrition, hormones, mindset, and lifestyle shifts that support long-term transformation.
Certified Personal Trainer & Health, Fitness, and
Life Coach
Jen has over 20 years of experience as a certified personal trainer and more than a decade as a fitness coach. A former figure competitor for 15 years, she specializes in helping women build strength, confidence, and sustainable results at every stage of life. As a 49 year old single mother of two, Jen brings real life understanding, discipline, and balance to her coaching approach.

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Metabolic restoration coaching for women 40+. Balance hormones, boost metabolism, build muscle, andlose fat with science-based strategies.
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